Adventures, Facing Fears, And Deep Cleaning

Hello Beautifuls!

It’s been a while since I wrote to you but it’s not because I haven’t been thinking of you. I have been nice and busy, and I finally have a moment here to catch you up on what has been happening with me on a personal level as well as a business level…


Life, Love, and Death

Please join me as I amble through my garden and ramble on about Life, Love, and Death.

I had a death in the family recently that was rough BUT it was as good as it could have been partially because I made it a point to tell my grandfather that I loved him all the time. He knew how I felt and I knew how he felt. There were no words left unspoken.

I am grateful to have loved my grandfather, and I am grateful that I am not racked with shame or guilt or remorse or regret for not telling him I loved him when he was alive.

I say this in the hopes that it will inspire you to tell someone you love that you love them. Do it for them. and do it for you.

Renaming Your Inner Dog

Is there a voice in your head that says things you don’t appreciate at inappropriate times? Is there the equivalent of a yippy dog in your head telling you things you dont want to hear so loud or so often? Well check out this video to find out how you can begin to change all that…

How To Not Burn Out

Are you stressed out by doing to much too fast? Here is a taste of how to do more with less effort.

More Results!

This is one of my favorite parts of my job… reviewing the results I help other people to get! Here are some examples of the work that is getting done here at FOCUS HYPNOSIS. It is my great honor to facilitate such meaningful change.

I Gave My Self A Taste Of My Own Medicine…

And it felt GREAT!!!

Do you want RESULTS like this? Then go to to learn more.

How to reprogram your mind

Finish your sentences the way you want them to be.

An A-HA moment about the key to Motivation!

If you are looking to get your butt in gear or light the fires of your motivation… If you are stuck in a nasty procrastinating cycle…. If you are stuck in a rut on a plateau…. HERE is THE KEY to UNLIMITED MOTIVATION!

Recent results!

I am so honored to facilitate these kinds of changes in people.

Your Unconscious Mind Is The Goal Getter

A client asked me to clarify the statement… “Your conscious mind is the goal SETTER, and your unconscious mind is the goal GETTER.”

The Power of Results

Sometimes in all our lives we get hit with something that makes us just say “Why bother?!”…

And then if we are smart we FOCUS our attention and our intention on our purpose and the PLEASURE it brings us to follow our bliss. And the next thing we know we are back on track.

In this video I will tell you a bit about the thing that made me say ‘why bother” and I will tell you about the results that I helped my clients get this week which lit me up inside and inspired me to stay on track.

(BTW “follow your bliss” is a statement attributed to the late great Joseph Campbell. Please do yourself a favor and watch his The Power of Myth on Netflix.)